About Us

Welcome to Fitness 4 Women

ABOUT

The first and only women’s only gym in Nottingham! Designed specifically for women of all fitness levels, our empowering space offers a supportive and inclusive environment where you can focus on your health and wellness. Enjoy state-of-the-art equipment, diverse group classes, and personalized training sessions with our experienced female trainers dedicated to helping you achieve your fitness goals. Whether you want to build strength, improve your cardio, or find a new fitness community, Fitness 4 Women has you covered.

Step into a gym where you’re celebrated and inspired. Join us today and embark on your fitness journey with a team that motivates you every step of the way!”

GYM Facilities

FEATURES
Cardio Area
Equipped with treadmills, ellipticals, stationary bikes, and rowing machines to support heart health and endurance.
Cardio Area
Equipped with treadmills, ellipticals, stationary bikes, and rowing machines to support heart health and endurance.
Sauna
Relax and rejuvenate in our sauna, designed to promote muscle recovery, improve circulation, and reduce stress.
Sauna
Relax and rejuvenate in our sauna, designed to promote muscle recovery, improve circulation, and reduce stress.
Steam room
Step into the calming warmth of our steam room and experience deep relaxation while promoting overall wellness.
Steam room
Step into the calming warmth of our steam room and experience deep relaxation while promoting overall wellness.
Booty builder machines
Target and strengthen your glutes with our Booty Builder machines, designed to enhance muscle activation and maximize results.
Booty builder machines
Target and strengthen your glutes with our Booty Builder machines, designed to enhance muscle activation and maximize results.
Showers & lockers
Freshen up in our clean, private showers and keep your belongings secure in our spacious lockers.
Showers & lockers
Freshen up in our clean, private showers and keep your belongings secure in our spacious lockers.
Free Parking
Our spacious and secure parking area ensures that you can focus on your workout without worrying about additional costs or finding a spot.
Free Parking
Our spacious and secure parking area ensures that you can focus on your workout without worrying about additional costs or finding a spot.

Choose a healthy lifestyle now

for our clients

Embrace the journey to a better you by making health a priority today! Adopting a healthy lifestyle means nurturing your body with balanced nutrition, staying active with regular exercise, and fostering mental well-being through mindfulness and self-care. Every small step you take builds a stronger, more resilient version of yourself.

Exercise regularly and stay active.
Prioritize mental health daily.
Build sustainable, healthy habits.
Stay hydrated throughout the day.
Get quality sleep consistently.
A Supportive Community That Understands You

Our empowering space offers a supportive and inclusive environment where you can focus on your health and wellness. Enjoy state-of-the-art equipment, diverse group classes, and personalized training sessions with our experienced female trainers dedicated to helping you achieve your fitness goals. 

Contact us

Email Us

info@fitness4womennottingham.com

Address

Floor 2, Family Mall Market, St Ann's Well Rd,
Nottingham NG3 3AR, United Kingdom
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